Hop & Gym
Getting fit just got fun
Call us at : +91 9831790000
Call us at : +91 9831790000
Getting fit just got fun
Need we say more about the importance of fitness for kids? It's the need of the hour. HOP is one of a kind fitness studio for all ages of kids. Our activities are designed and modeled for the overall fitness of kids with any special course they wish to take up and excel in. A one-stop for all your family fitness needs. Unwind and get yourself trained by spending quality time with your family. Get fit toadlly!
Sports is something all kids are interested in. It is important to give the encouragement that the kids need after recognizing the kind of sport they are interested in. Fitness is the first step to sports. We have all the necessary age-appropriate equipment for your child’s physical fitness.
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MMA is a great way to stay healthy and is rewarding to all age groups. It is highly beneficial for kids as it improves concentration and confidence. Since it is dynamic and fun, kids would todally enjoy doing this.
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Gymnastics enhances kids’ physical development. It provides an outlet for kids to develop skills like strength, flexibility, coordination, and balance. Children will also learn to socialize and interact with other kids while they’re at a learning place like this.
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Children need to stay active on a regular basis to avoid chronic movement deficiencies in later life. calisthenics is a form of exercise which uses the weight of the body to build muscle - push-ups, pull-ups, squats, sit-ups, and so on. Calisthenics will help their strength, mobility, flexibility, agility, and endurance.
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We have indoor rock climbing which is todally safe for kids. Trained professionals will always be there to guide and supervise your kids. Rock climbing improves flexibility and coordination which is most needed for a child’s development. Your kids are always under supervision at the House of Pepe.
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Kyokushin karate can be a valuable part of life. It provides a source of health, teamwork, friendship, inspiration, and wisdom. Apart from this, it increases strength and reflexes. In short, the overall fitness of your child is sure to get a boost through Kyokushin karate.
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Goes without saying that Yoga surely helps the mind and body relax. Pilates and Zumba boost your muscle strengthening. Pilates, yoga, and Zumba help tone every muscle of your body. And this is every reason to join them.
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We concentrate both on children's and parents’ fitness. As the children get their dose of endorphins, parents get fit alongside all the gym and fitness facilities provided by the House of Pepe. A well-exercised body leads to a stress-free mind!
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Special attention to individuals
Long term health benefits
Basic to advanced level training
Socialize with other fitness buddies